Banana pancake with coconut sauce and a wheatgrass smoothie

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PANCAKES WITH BANANA AND COCONUT, AND A WHEAT GRASS BANANA SMOOTHIE

 

 

Bananas are delicious. Here are two great things to do with bananas. I wouldn’t necessarily eat them at the same time maybe.. Could be too much of a good thing..

Pancake

135g plain flour

1 tsp baking powder

½ tsp salt

2 tbsp sugar

130 ml milk

1 large egg

2 tbsp melted butter

 

to serve

Caramelized banana and lightly sweetened coconut cream

 

Smothie

1 Banana

4 ice cubes

1 squirt of honey

1 slosh of milk

1 handful of wheat grass

mix it all until smooth with a stick blender.

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