Ingredients
1 sweet potato baked whole until soft and cooked
300g drained chick peas mixed with a stick blender
Rolled oats
1 small onion finely chopped
spices
paprika
nutmeg
curry
Sweat the onion in olive oil until soft and then ad the spices. Cook for another minute or so. Mix in sweet potato and chick pea. If the consistency is too soft ad a bit of oats to thicken it. Shape the falafel cover it in oats on all sides and fry in a frying pan on low heat until golden.
We served it with sliced lettuce, Yoghurt, Quinoa and oyster mushrooms. But it would also be delicious as a burger or whatever you fancy!
Salad
150g cooked Quinoa
100g sautéed mixed mushrooms
1 tsp garam masala
Salt
Pepper
Chopped romain lettuce
Olive oil
Lemon juice